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Mittwoch, 25. November 2009

Self- regulation and control of the life

Self- regulation and control of the life
People catch, old, the disease, death are unresistable laws of nature. But the mankind could control one's own catching, old, disease, death on earth, could improve one's own life quality, it is the main directions of scientific research of human life such as Yoga's skill, China traditional qigong.

First, factor influencing human life
Since ancient times, the mankind has been having fantasies of all the time being alive for evermore. Today of material progress and spiritual civilization high development, the mankind pursues good health and a long life by every possible means even more. Because people's understanding that life quality deficient overallly, correctly is insufficient, intend to damage the human life unintentionally. Mainly behave:

First, destroy the ecological balance. Because the mankind pays attention to the pursuit of material benefits and cultural life very much, keep " people's selfish depart mentalism " vulgarly ," the mankind is as the centre " in Israel Theory last extreme,violate the everythings harmonious natural law that operate universe, go on a punitive expedition naturally wantonly, exceed and quarry the energy, carry on " constructive destruction " , " the civilization is barbarous " ,Pollute the environment, destroy the ecology, population increases severely, make the earth which the mankind depended on for existence threatened day by day, its home must destroy oneself.

Second, unhealthy life style. A lot of people think so, the more abundant the oil food on the dining table is, the higher the nutritive value is, the material and enjoying spiritually much, the healthier the body is. The result does not eat the source and cause a disease and already in some developed countries become the No.1 killer who jeopardizes the human life and health like this. In our country, though living standard of people carry out the transition to the well-to-do level while being food and clothing already, it has been already noticeable that the economy of some areas is developed, but the constant improvement with people's living standard, " modern civil disease " (heart disease, cerebrovascular diseases, malignant tumour, venereal disease and contingency) Threatening people's health seriously day by day.

Third, the spiritual factor causes a disease. With the quickening of modern's rhythm of life, especially the keen competition day by day, people pay attention to the jealous protecting, estrangement, fighting between pursuit and rival of material benefits very much, decide one's own soul world according to one's own taste. Intension, worry, miss, pressure, worried, afraid, shame, irritation of social life, boring to make spirit of people in not highly nervous " Should surge the state " . Traditional Chinese medicine, yoga all think, the normal running of the human life, health status of body is all closely related to people's spirit, psychological factor. The rapid fluctuation of mood must cause the physiological function to be out-of-balance, upset the normal running of human nerve, endocrine system, cause the nerve function of plants to be disorderly, as time passes, lead to the fact organism qi and blood is formed tiredly, collateral channels are obstructed, endocrine regulation, the immune system is out of control and defending the function to drop, disease take place in the weak organ and function system while causing the body, damage the human life and health.

Fourth, the medical means causes a disease. Nowadays, while the medical means is becoming more advanced and more complete, because treatment means improper to cause to cure source, medicine source disease can be found everywhere, because the improper hepatitis B that causes of treatment means is prevailing, it will make the human life threatened that infection, AIDS are propagated in the courtyard. At present, though people's living standard is improving constantly, the understanding of life quality remains to further improve. Some people think wrongly tonics can promote longevity, then the nutrition health product increases day by day on the market at present, the succession of the old by the new is accelerated progressively, invigorating yin, rise quietly of medea. Hardly realize there is a duality in any thing. If pursue tonics simply, and regulate and control the unhealthy life style carelessly by natural modes such as yoga skill,etc., certainly will cause the negative and positive of the organism to lack proper care, hurt and not have a profit to health one hundred.

In addition, a lot of people have psychology of drug dependence, think only by taking medicine can it guarantee to be healthy, therefore abuse medicines, " hate the disease and take medicine " ,Important medicine of small disease, there is not disease that take medicine too, medicine is taken more and more much, quantity is used the bigger, do not consider the poisonous side reaction of the medicine, and employ several kinds of antibiotic at the same time, its result is to temper bacteria, having destroyed the ecological balance of the internal bacterium, the ones that have increased the bacterium are able to bear nature, cause the fungus group to lack proper care, then send and infect.

Second, route which the human life adjusts and controls oneself
It is (such as Yoga's skill, Taiji to seek new non- medicine treatment means) ,It is the main route that the human life adjusts and controls to develop human self- health care oneself. Human self- health care is the mankind, in order to improve life quality finding oneself, self-protection, self-regulation or a kind of health care method to assist doctor's treatment. Pay attention to the following several respect at least:

First, healthy life style
The human body will carry on the normal physiological activity, it is the effectual measure of preventing and curing diseases to equilibrate the meal structure. Because people nutrition in meal find out about, incompletely, think meticulous rice, flour, fatty by mistake, high protein nutrition costly, in fact the human body is except needing albumen, fat, candy, the air of life needing many kinds of vitamins and dozens of kinds of microelements, doctors of traditional Chinese medicine, Yoga skills to define. Its nutrition is the duller for the food of retrofit, the nutrition proportion that different food includes is different, pursue single nutrition one-sidedly, often turn out contrary to one's wishes. It is rational that it is matched that it should be the thickness as for diet view of yoga, the meal is changed variously, don't excessively eat, especially today, the living standard is improving constantly, increase appropriately by some edible wild herbs on the dining table, not only can adjust the taste but also can increase the nutrition of the meal, very beneficial to the health.

Second, insist that practises austerities in yoga
The life lies in sports, the life lies in oneself adjusts and controls, it is the best route that the human life adjusts and controls to practise austerities in yoga oneself. Yoga or China traditional qigong is the superfine in the world at present, most effective regulating technology self- psychologically or physiologically, it is that the mankind moves towards supreme intelligence, tries to get the body and mind to liberate, control the only ways of catching, old, disease, death.

The practice of Yoga's skill is to stimulate human latent energy through the subjective initiative of giving full play to people, regulate mankind's own mental process, finish the human life automatic control. It can make people break away from the low taste, gets rid of the seven emotions and the six sensory pleasures, hold the negative and positive, try to get the liberation completely of the body and mind; Can equilibrate through adjusting systematic negative and positive such as qi and blood, digestion, endocrine with inherent physiology, order while enabling the human body again, controls and dispels the focus, thus reach and improve the health in the mechanism, purpose to promote longevity.

Why can yoga practise austerities to dispel disease, improve the health, promote longevity?
This because it is human life motive power of activity to be angry, human life activity catch, old, disease, material base of death. At being the in loose and quiet state to practise yoga by body,people and it, unify, with the nature, universe and body, absorb the material of the high nutrition of the high-energy from the universe, make the cerebral cortex in a kind of special rest state, the sympathetic nervous system is inhibited, and a sympathetic system preponderates excitedly, the uneven, incongruous phenomenon is influenced by the fact that the universe nature coordinate the primordial qi equilibrated and turn round the resonance takes place in the human body, make the incongruous and uneven phenomenon in the human body improved, thus biochemistry which changes the organism reacts. Through practise Yoga skill with great concentration, can make aerobic metabolism of organism to have oxygen supersession change gradually. Practise to yoga of decades, qigong master, can there is no oxygen supersession to regulate to 80-90% which will account for the human supersession, reach the fetus to stop, the breath of the lung hardly exists. Yoga, qigong and having no discovery of oxygen supersession relation, can improve organism immunity for yoga, qigong, unless function it strengthen it defend, it make it improve the health mankind, last theory good health and a long life according to. It is the research of human life sciences, the self- regulation and control that it is the human life opens up a new field.

Third, do well and prevent and cure diseases
One from born, grow to aging gradually, death to act as the course of struggle to disease constantly. The production, development, fully recovering or dying of a kind of disease has certain regularity. Any thing has course of reaching the qualitative change of a quantitative change, we study the law that the human life adjusted and controlled oneself, must pay attention to human prevention of disease, provide for a rainy day, prevent disease on right. The regulation and control of the human life, should take action from teenagers, should take action from infant, foetus, then on the future 21st century, the mankind controls one's own catching, old, the disease, death are not Arabian Nights. The life quality of Chinese nation will be improved greatly, Chinese nation will march toward 21st century with the highly developed, high civilization and highly healthy appearance.
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Sincere advice of the sages and men of virtue

Sincere advice of the sages and men of virtue
It is persistent to put down, the conduct of receiving a training precisely, gather energy, until achievement yoga.

What is yoga repaired to practise Buddhism or Taoism? Repair the energy of charitable and pious deeds, gather energy. The truth of our life is the light energy at first, after the light energy reincarnates, begin to produce the precise air spirit, producing a form, all of energy is produced for the precise air spirit, the boy is after the supernatural development of smart air reaches the summit, having begun the sexal maturity, girl too. Just begin to dissipate ripely, the person that knows how begins to practise Buddhism or Taoism, chant scriptures, take a breath, assemble, reduce into the light energy, he can not die, the alunite finally on earth. If the person not knowing how to practise Buddhism or Taoism, begin to be greedy for money, fond of women, it is got more that energy is strong, it is got little that there is little energy, but that the energy dissipates equally finally, then degenerate.

There are several kinds people, there is very painful death, have very serene on earth alunite, happy death, still die of illness, the fierce calamity dies of hunger, prop up and extremely wait a moment a lot death. Practise Buddhism or Taoism people have five good fortune, heavy good fortune alunite on earth most, grow, kill, born, die even.

One, in actual life, is a family, for children, make contributions to society, you naked eye see, say to be one contribution, but you say him to be meaningful? But as for life view of the traditional Yoga's skill, the contribution meaning of the life, on quite.

What kind is the essential form of life that traditional yoga view defines present? There are four kinds of forms. First, move towards the brightness from the brightness, second, turn from darkness to light, third, move towards being dark from the brightness, four moves towards being dark from the darkness. The wise move towards the brightness from the brightness, have chance with the wise, obey the wise's instruction, turn from darkness to light. If does not listen to the wise teaching, move towards being dark from the brightness. Have reason run into the wise are dark to continue until to dark forever then. So the good fortune newspaper which is close to the wise is not the general good fortune newspaper. Can understand the wise's holy purpose deeply, it is not the general good fortune newspaper.

The life view of yoga thinks, all all living creature in this world are equal, this means all living things are all the halo of talent and the same energy attribute in the unseen world, and come from the same life community. All all living creature are equal by the look of law of conservation of energy, but because doubt the poison greedily and insanely and sillily and slowly, wealth and beauty famous food sleep things these, dissipate our energy. One is greedy for money, then he must have spent and got this thing, can lose, get the thing that the naked eye saw, get the wealth, will lose certain energy. Why people die in this world, it is the energy that dissipates.

Unless it is the foolish it get it grow by thing that kill, it is grow by thing that does not kill not to lose,lose the wise by unfounded thing (the all to looks, it is unfounded that all) ,Get the real happiness of the alunite on earth. You see our past dynasties founder, none dies after the card fruit. Bodhidharma founders and bright founders of sea all turn into the rainbow mere body, what is a rainbow mere body? Health reduce light energy, can enter, grow, kill. You say, this kind, OK?

Someone asks again: Master worker, why you should have so much money, have cars, there are this or that things, then are you greedy? I tell you, I have understood this reason, the thing in this world is all used by me, owned by me, it is greedy that this is not. If I go persistent things these too, I will dissipate mental and physical efforts equally, enter life and death, degenerate life and death equally. Such as those Big Buddhism Bodhisattva, he have wife and children equally, he why does the card take the rainbow smooth body then? You think big person, Watson of lotus, that, have wife children, he why card get rainbow mere body also? He reach degree take reason of all living creature to the limit, rise to the sky, declare, say with the disciple: I and reason, degree of all living creature take, show reason now already to the limit, I want to leave away temporarily, as the person who prays me, the person who earnestly hopes I, so long as the persons who call me the name, I must show now promptly. All disciple go religious service he, see he turn into rainbow smooth body leave. But a lot of disciples pray to him piously, he sets up horses and shows it in front of them now again.

Thus how to do? As you really understand that reason, hold, free on the body. Coloured persistent, there is wealth persistent wealth, there is angry persistent air. For example the master worker loses the temper, the right way that the master worker leaves for enlightening all living creature by education, sometimes will show just looks of the cash too, show the angry looks now, were not you angry when saying? Angry, but not persistent this is angry. This but reason grows reason to kill, the genesising is empty, it is an empty thing to act as the body. The he one energy not only not dissipate,can constant gathering,because he constant knot reasons kind alls wide, all broadness all living creature in love, all interests all living creature, energy will also be stronger and stronger. Such energy and ability of all all Buddha and Bodhisattva have no difference, he is only that one is strong, one weak, one small, one heavy, but quality of energy body equal, conservation, the law is the same too. We what naked eye see, only humanity, have man have woman, have, have, little, have high to have short always, thin, the difference that it can be power that this is. But the essence noumenonn of energy is absolutely equal. You understand behind the things these, go, hold, go, go, part, set up horse enter alunite on earth, enter and does not give birth to and does not kill, you and even living well now, you have no disease, you, and even cancer want, die at once, you see the thing instantly, you cancer will dispel at once. You have very weak body, can understand this reason, it is healthy that you set up horses too. So long as understand on the body i.e. empty, you are healthy immediately. Have you all understood?

As you have, has just lost, as you have lost, but have. When you catch a thing and is not set free in hand, you can only have this thing, if you are willing to let go, you will have an opportunity to choose other things. Heart of people if death hold one's own idea, unwilling to put down, intelligence of him can only become a certain then. The wise gain and loss with reason, have happiness is getting foolish to have persistent, lose real happiness. All grow thing that reason kill predestination in this world, too, all living creature need master worker degree take just like master worker, the master worker shows it now, explain and publicise Buddha dharma, all living creature need the temple, the master worker accomplishes the temple. As all living creature will not need master worker, the master worker will not just need, will know?
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Donnerstag, 19. Februar 2009

Eat a pear before a meal Can never fill out

Eat a pear before a meal Can never fill out

Have, say before a meal drinking that water reduce weight, have, speak before a meal taking that fruit reduce weight. In fact there is one purpose, don't eat too many meals. Eat a bit less on being certainly not fertile. Really what is eaten to reduce weight? How to fill out? In fact the pear is very good weight-reducing diet too.

Stature which keep handsome good

The pear is a fruit that can't be more common in the daily life, perhaps a lot of persons whose hope reduce weight are still looking for the weight-reducing good recipe earnestly, it but ignore pieces of tentacle but and weight-reducing for good merchantable brand. For this reason, U.S.A.'s " healthy " magazine recommends this kind of juicy, delightful and fragrant and sweet fruit to people again, hope it can help the stature which keep handsome good of more persons. Help the stomach to reduce the absorption of the fat

But the fruit of high nutrition of a kind of low heat that the pear is, the pear of a medium-sized size has 100 calories of heat only, and is rich in vitamin C. In addition, the pear becomes the weight-reducing good merchantable brand, mainly come from the abundant fiber among them, an average pear contains 5 grams of fibers, this is equivalent to 1/4 of daily demand of the human body, the fiber can help the stomach to reduce the absorption of the fat, thus play a role in reducing weight. The nutrient content is very abundant

Dr. Laura that the American food keeps in good health and learns points out, eats a pear before a meal, among them a large number of fibers are apt to make people produce the full belly sense, thus control appetite, reduce human body's absorption of the fat. In order to let the pear give full play to the weight-reducing efficiency, want the gross weight to be eaten up, because nutrient contents such as the fiber in the peel,etc. are very abundant. Enjoy the delicious weight-reducing diet easily

In supermarket, at the market, can with shade to find pear easily, and various in style, not afraid of your one kind and must not choose to fed up with. But pear cut very easy to change color, influence appetite, Welding Machine|Electric Welding Machine|bmw gt1|PVC Hose|Hose Fittings|Laptop Batteries|B2B marketplace wish to Surrey, Washington of U.S.A., this hotel hydrotherapy chief cook of in the center tell us a knack: Put among cold water pear that cut, accede to some lemon juice, can prevent pear from oxidize but changes color, and the pear after soaking with lemon juice has fragrance with captivating one share.

Besides eating directly, the pear can also become the protagonist in dessert, after cutting and admixing some mayonnaise, strawberry jam or chocolate sauce in the good pear, you can be for enjoying the delicious weight-reducing diet easily.

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